Let’s Talk About How Mastering Your Mindset Can Transform Your Life With Debra Searle

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Congratulations Carrie, Hayley, Mary, O’Leo and Sarah for winning a copy of Debra’s book “The Journey”!

In 2001 Debra rowed across the Atlantic solo, an incredible feat that not many people believed she could accomplish. In the 3 months alone at sea she had a lot of time to reflect. One powerful realisation was that she could set herself significantly higher goals and that she was capable of much more than she’d ever given herself credit for. In this episode we talk about Debra’s solo Atlantic crossing, tips on mastering your mindset and choosing your attitude, playing a movie in your mind to help achieve goals and prepare for challenges, balancing a busy work and family life, why she does what she does and so much more.

For a fantastic work sheet on goal setting you can get Debra’s “Life Upgrade Guide” by following this link www.debrasearle.com/goals

Subscribe to the “The Uplifting Content Podcast With Ione Butler” on any podcast player to listen to episodes on your phone and when you’re on the go.

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Ione Butler:  Facebook  |  Instagram  |  Twitter  |  Podcast  |  Website  |  IMDB

Uplifting Content:  Website  |  Uplifting Clothing  |  Facebook  |  Twitter  |  Instagram  |  YouTube

Debra Searle:  Website  |  Facebook  |  Twitter  |  YouTube  |  LinkedIn  |  Google +

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THE UPLIFTING CONTENT PODCAST WITH IONE BUTLER
THE UPLIFTING CONTENT PODCAST WITH IONE BUTLER

The Uplifting Content Podcast with Ione Butler is a series of interviews with remarkable individuals who are doing incredible things in the world.

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