Christine Hassler is the best-selling author of three books, most recently Expectation Hangover: Free Yourself From Your Past, Change your Present and Get What you Really Want. She left her successful job as a Hollywood agent to pursue a life she could be passionate about. For over a decade, as a keynote speaker, retreat facilitator, spiritual psychologist and life coach, and host of the top-rated podcast “Over it and On With It”, she has been teaching and inspiring people around the world. Christine believes once we get out of our own way, we can show up to make the meaningful impact we are here to make.
These are guided meditations to treat your mind and heart.
It is a 13-track guided meditation digital download which will help you:
• Release anxiety, overwhelm and confusion.
• Make self-honoring choices and feel present, grounded and confident.
There is also a morning and evening meditation that you can make part of your daily ritual. Through simple breathing exercises, visualizations, and mental reconditioning, you’ll immediately feel shifts in your life.