October 20, 2018

List Of Cool Words You Might Love

Have you ever faked being sick to get the day off from work? Well, you were egroting. Have you ever laid a shampoo bottle on its side to draw the stubborn goop out of the bottom? You were duffifying. Here Is A Collection Of Some English Words That You Probably Do Not Know And Might Actually Find Useful: balter (v.): to […]
October 12, 2018

Let’s Talk About Knowing Where Your Clothes Come From with Khol Crecelius of Known Supply

In this episode I spoke to one of the co-founders of KNOWN SUPPLYand Krochet Kids intl. about the importance of knowing where our clothes come from, how buying ethical makes you look better 😉 how to manage your work life balence and so much more. Enter to win a $50 gift card from Known Supply here: These episodes live on the Uplifting Content Facebook page […]
October 12, 2018

Let’s Talk About Finding Your People, Creating Community & Living A More Connected Life With Radha Agrawal

In this episode I spoke to serial entrepreneur Radha Agrawal about how to connect with outers, the importance of belonging, her hugely successful Daybreaker parties and movement, her new book Belong and much more!  Enter to win a copy of Radha’s new book BELONG here. Sign up to my email update here. More information about Radha, her businesses and projects can be […]
September 16, 2018

Suicide Prevention Week – How to Help Someone who is Suicidal and Save a Life

In this episode, I shared some tips and advice from about how to help some one in need. Here’s the full article. As promised here are some websites that offer advice for anyone dealing with depression or who are feeling suicidal. Please get help if you need it.   US Suicide Prevention Lifeline Veterans Crisis Line Samaritans US The Trevor Project Trans […]
September 16, 2018

Let’s Talk About How To Regain Your Hormonal Balance Naturally With Magdalena Wszelaki

In this episode Ione Butler spoke to Magdalena Wszelaki of Hormones Balance about how to balance our hormones naturally! If you are not feeling right and are fed up with being told there is nothing wrong with you watch/listen to this episode, a hormonal imbalace can wreak havoic on your body and emotions and Magalena offers some increible tips and advice on how to address […]
September 11, 2018

Let’s Talk About Suicide Prevention Week. Monday: Get Help

It’s Suicide Prevention Week and I wanted to send an important message to anyone feeling low. We’ll talk about why I started Uplifting Content and how and where to get help. You are not alone. Please get help. Never Give Up on YOU! Subscribe to my email update here >>> You can listen to this episode here: The full video […]