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October 9, 2018

Research Shows: Women Need More Sleep Because Their Brains Are More Complex

Recent Studies Have Found That Women Need More Sleep Than Men Because Their Brains Work Harder. It’s been a hot topic of debate in my household to determine who really needs more sleep- and why. Thanks to a new study from England’s Loughborough University, we’ve found the answers we were looking for. It turns out, women’s brains are wired for multi-tasking and staying busy. Their […]
October 9, 2018

What Would You Do? An Act of Kindness

“Our human compassion binds us the one to the other – not in pity or patronizingly, but as human beings who have learned how to turn our common suffering into hope for the future,” wrote  Nelson Mandela. This act of kindness was truly a simple one. A fast food meal costs so little. A note is free. Its impact on this […]
October 9, 2018

16 Things You’ll Notice When You’re In The Presence Of An Empath

“Yes, we notice a lot of what goes on around us- but you’ll notice some things about us too.” Can you remember an instance when someone, a complete stranger, poured their heart out to you? It probably happened without warning, and the emotions they were feeling were coursing through your heart as well. There is something magnetic about an empath; they […]
October 8, 2018

A Story of True Love at 85

“The Only Reason We’re Alive” The Latest Animated Poem By IN-Q. It was the title of this poem that really grabbed my attention. A question often asked by most people “Why are we here?” What really makes the world go around? Is it money? Or power? Or Is It Love? Is It The Quiet Relief Of Waking Up Knowing That We […]
October 8, 2018

This School Teaches Meditation Instead Of Giving Detention And Gets Surprising Results

Instead Of The Old Method Of Punishing Students When They Misbehave, This School Is Trying Something Revolutionary- A Mindful Moment Room. Did you ever act out in school? Well, if you were anything like me, you did- and you probably were punished in a similar method as well. You know, come to think of it, I went through a variety […]
October 8, 2018

To Those Who Think They are Falling Behind In Life

We all go through times when we feel as though life is leaving us in the dust. Our instincts may tell us to panic, or to push ourselves harder. We berate ourselves for not going fast enough, not trying hard enough, or not being good enough. Stop. You don’t need to jump into action. You need to stop pushing forward […]
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