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Do You Have The Courage To See The Real You?

We see others all the time and knowingly (or not) assign labels and stereotypes–what Kate Maree O’Brien calls “stories.” People see the story of who they think you are, without caring to look at who you really are. This video shows Kate’s face changing from one look to another
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A Simple Message That Will Make You Cry

We don’t usually have the perspective regret offers us until it’s too late. But we can learn from what so many others have said: be present and appreciate your loved ones. Although not always apparent, we all want to connect, love, and be loved, so
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Is It Possible To Not Be Insecure About Our Bodies?

No two bodies are alike. We all are different sizes and shapes, and  we should value this; however, from a young age, we learn to reject ourselves, to cover up our “flaws,” and to sometimes even be disgusted with what we look like. Kate Maree
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All Parents Should Read This Letter From A High School Principal

When kids pour their efforts and talents into schoolwork, yet still receive a less than perfect grade, it can feel like a part of themselves has been rejected–marked as not good enough. This feeling can sink in, take hold, and have long-lasting effects on self-confidence.
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Fail Like A Child

As little kids, we haven’t had the time or the brain power to intellectualize our world, to develop false ideas about our capabilities. In this video, Jay Shetty recreates a conversation he had with a new father. They observe the child and recall that all
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Before You Break Up, Watch This

When people fall in love and form a commitment, a two-way street of love and communication opens between them. The catch is that everyone receives and gives love differently. And when people’s styles differ, this two-way street can be more like two parallel one-way streets–never
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What Love Looks Like When it Works

Oh relationships. They can be a source of so many twisting and turning emotions. But we are attracted to love so much because of the potential for how it can feel and what it can be. Love can transform whole worlds. Two people coming together
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The Secret to Happiness? Spend Money on Experiences, Not Things

Happiness can seem like this elusive goal we all are trying to reach. That’s also kind of the issue: as long as we try to reach happiness as a goal, it will elude us. When we get to what we think will make us happy–the
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What Is The Prescription For A Happy Life?

We have immense control over our mind, but sometimes it seems the other way around. Many of us live with a crippling anxiety, depression, or other mental discomforts that keep us from living happily and fully. Jason Silva offers an interesting perspective on the human
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Why Do We Travel?

Going to new, far off places can be exciting, scary, enlightening–so many things. Commonly, we think about traveling as a way to “get away,” relax, and have fun. Or to experience a new culture, see impressive works of art and architecture, try new food, meet
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