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October 10, 2017

6 Netflix Documentaries That Will Change Your Mindset Around Food Forever…

Since starting my course at The Institute of Integrative Nutrition I am learning to become a lot more productive with my time. Rather than wasting hours watching the pointless drama unfold in The Kardashians or the latest gory instalment of The Vampire Diaries, I am now dedicating my time to learning as much as possible about nutrition and the food industry. […]
October 10, 2017

How To Ensure Healthy Eating Doesn’t Become An Unhealthy Obsession

If we were honest with ourselves, I’m sure we could all admit to going through a time when we were super strict and regimented with our diet and what we ate, whether we did it to lose those 10 pounds to get back into those favourite skinny jeans or whether we just wanted to try out the latest ‘raw food […]
October 10, 2017

Medicine Comes In All Forms And Surrounds Us Everyday

Have you ever noticed how your pain can sometimes temporarily disappear for a minute or two when you become completely engrossed in a great film or book and in those moments you completely forget your struggles and your relentless suffering whilst you become lost in another world? During my recovery from chronic migraines I began to realise that there were […]
October 9, 2017

8 Signs You’ve Discovered Your Calling

Take a moment and take a deep breath, turn off the distractions and prepare yourself with a sense of excitement and positive expectancy because this is going to be an epic post taking you to the energetic fabric of who you are and why you have been called to Earth at this time. Every human being experiences the Calling. Every […]
October 9, 2017

Life: A Game Or A Gift?

Where do you lead your life from — your head or your heart? Clearly we don’t neglect one or the other, and there is a stronger focus on the Mind as the intelligence to lead with as opposed to the Soul. In fact, the Mind is what’s conditionally rewarded for it’s achievements throughout majority of the world’s academic systems, businesses […]
October 9, 2017

9 Awesome Ways To Live A More Energized Life

In today’s world, we’ve got more advertisements, pop-ups, and people calling for our attention because they want our energy for their needs. We’ve been drowning in a world of information. Many of us who have been involved in the self-development world have gone through the quest to find the best strategies, teachers, leaders, marketers, coaches, advice, tips to grow, achieve, […]
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