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December 29, 2017

How To Find Inner Peace Even If Your Life Is A Storm

All pieces of advice are BS, don’t you think? They don’t know who you are, where you are from, what you are doing with your life. They don’t know how much work you have to do, how much food you need to put on the table, they don’t know how messed up your life is. And yet they still call […]
December 29, 2017

People-Pleaser: How Being A People-Pleaser Hurts You and What To Do About It

You did it again. You rushed to go to some places to meet your friend, who just called you couple minutes ago. “Hey, do you want to have dinner with me?” ​You thought he was lonely, and he wanted to be with you. You were happy because he needed you. There you were. Ditching your work and schedule just to […]
December 29, 2017

Be True To Yourself: What It’s Like If You Don’t Care About Your Impression

Have you ever asked yourself who you are, what role you are playing in your life? ​Are you a dedicated father, a hard-working mom, a struggling student? Or those are some masks you put on your face and pretend to be yourself? Will you still be the employee of the year when your boss is absent, or you will be […]
December 29, 2017

5 Simple Steps To Feel Thankful Even When Your Life Is Down The Toilet.

Happiness can be found even in the darkest of times, if one only remembers to turn on the light. You don’t believe in it anymore. At least, not at the moment. You know, when they say you have to appreciate life to feel happy. And you tried. You really did. But come on, you need to have a reason to feel […]
December 29, 2017

How To Talk To People And Keep The Conversation Going

Do you struggle with starting small talk with people and then transitioning that into deeper, more meaningful conversation that establishes a connection with the other person? Or do you find that your conversations either don’t get off the ground to begin with – or else they fizzle out quickly, perhaps making for an awkward silence? Well, how would you like […]
December 28, 2017

5 Ways To Find Your Zen.

There are times in your life when you need to just breathe…or scream. Screaming is not appropriate at work though, so we need to find other ways to manage our stress. This is always easier said than done. We worry, fret, and work ourselves into a tizzy over something that might happen. We ponder, speculate, and look for hidden meanings […]
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