December 29, 2017

7 Tips To Keep A Relationship Strong, No Matter What

​“Happy marriages are based on a deep friendship, mutual respect and enjoyment of each others company.” –John Gottman I was taking my usual morning walk when I spotted an elderly couple sitting on a bench, holding hands and enjoying the beautiful bay view. That image of lifelong love and affection pulled at my heartstrings; it’s the kind of scene we strive to live out in […]
December 29, 2017

4 Simple Steps To Stay Happy Everyday

“Putting it all together, everything I see tells me that far from being a disease, happiness is an all-too-rare condition, of short or long duration, with wonderful symptoms and not one but many causes.” –George Burns Everyone is engaged in the pursuit of happiness, even though happiness isn’t always easy to catch. For that very reason, there are countless theories […]
December 29, 2017

How To “Ignore” Successful People And Find What’s Important To You

“Focus on the moment, not the monsters that may or may not be up ahead.” –Ryan Holiday Someone recently asked me, “What worth do I have without success, money, and accomplishments?” This wasn’t the first time someone asked a question of that nature, and it’s no surprise. We relentlessly chase things that don’t make us happy. It’s like we’re always […]
December 29, 2017

How To Find Inner Peace Even If Your Life Is A Storm

All pieces of advice are BS, don’t you think? They don’t know who you are, where you are from, what you are doing with your life. They don’t know how much work you have to do, how much food you need to put on the table, they don’t know how messed up your life is. And yet they still call […]
December 29, 2017

People-Pleaser: How Being A People-Pleaser Hurts You and What To Do About It

You did it again. You rushed to go to some places to meet your friend, who just called you couple minutes ago. “Hey, do you want to have dinner with me?” ​You thought he was lonely, and he wanted to be with you. You were happy because he needed you. There you were. Ditching your work and schedule just to […]
December 29, 2017

Be True To Yourself: What It’s Like If You Don’t Care About Your Impression

Have you ever asked yourself who you are, what role you are playing in your life? ​Are you a dedicated father, a hard-working mom, a struggling student? Or those are some masks you put on your face and pretend to be yourself? Will you still be the employee of the year when your boss is absent, or you will be […]
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